Time difference between New York City and La Ceiba

La Ceiba is 2 hours behind New York City.

America/New_York America/Tegucigalpa same day

Local time in both cities

New York City · United States
10:28
Monday, 21 September 2026
America/New_York · UTC-04:00
La Ceiba · Honduras
08:28
Monday, 21 September 2026
America/Tegucigalpa · UTC-06:00

La Ceiba is 2 hours behind New York City.

same day

Time zones

New York CityAmerica/New_York · UTC-04:00
La CeibaAmerica/Tegucigalpa · UTC-06:00

New York City is currently on daylight saving time (UTC-04:00). Next change: 2026-11-01 01:00.

La Ceiba does not observe daylight saving and stays on UTC-06:00 all year.

Hour-by-hour conversion

Calculated for 2026-09-21 local time in New York City. The two places start and end daylight saving on different dates, so another day can give a different result.

New York City (source) La Ceiba (target)
00:00 22:00 prev day
01:00 23:00 prev day
02:00 00:00
03:00 01:00
04:00 02:00
05:00 03:00
06:00 04:00
07:00 05:00
08:00 06:00
09:00 07:00
10:00 08:00
11:00 09:00
12:00 10:00
13:00 11:00
14:00 12:00
15:00 13:00
16:00 14:00
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00
23:00 21:00

FAQ

How many hours apart are New York City and La Ceiba right now?
The answer at the top of the page is calculated for the current moment and states which side is ahead. The gap changes during the year, because the two places usually start and end daylight saving on different dates.
Is this difference the same all year?
Not necessarily. New York City uses America/New_York and La Ceiba uses America/Tegucigalpa; if either observes daylight saving, the gap shifts during the year. Use “Convert a specific date and time” below to calculate it for a given day.
How do I read the conversion table?
The left column lists each whole hour in New York City; the right column is the local time in La Ceiba at that same instant, with date rollovers marked. On the day clocks jump forward, some hours do not exist locally — the table says so instead of showing a plausible but wrong value.

Both cities