Current time in Soná

Panama America/Panama UTC-05:00

Current time

17:33 Thursday, 5 November 2026

America/Panama · EST (UTC-05:00)

Neighbouring days

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Sunrise and sunset

Sunrise
06:14
Sunset
18:03
Solar noon
12:08
Daylight
11 h 49 min
Night
12 h 11 min

Today and the next four days

Date Sunrise Sunset Daylight Change
06:14 18:03 11 h 49 min
06:14 18:03 11 h 49 min no change
06:14 18:03 11 h 48 min no change
06:15 18:02 11 h 48 min no change
06:15 18:02 11 h 47 min no change

Twilight

Kind Begins (morning) Ends (evening)
Civil twilight (daylight begins / ends) 05:52 18:24
Nautical twilight 05:27 18:49
Astronomical twilight 05:02 19:14

Civil twilight is the period when the sun is within 6 degrees below the horizon — bright enough to see outdoors without lights, and what people usually mean by “it gets light” and “it gets dark”. Nautical uses 12 degrees and astronomical 18 degrees. At high latitudes a band can be absent for a whole day, in which case the row is left blank.

Longest and shortest days in 2026

Longest day
12 h 35 min (19 June 2026)
Shortest day
11 h 40 min (21 December 2026)

Computed from the coordinates of Soná: 8.00877, -81.31727.

Sunrise and sunset are the moments when the centre of the sun is 50 arcminutes below the horizon, which accounts for atmospheric refraction and the sun’s apparent radius — the same convention as common astronomical almanacs. Daylight is sunset minus sunrise; night is taken as 24 hours minus daylight. Elevation, terrain and local weather are not included, so observed times can differ by a minute or two.

Zone details

Country / regionPanama
Administrative division Veraguas
IANA time zoneAmerica/Panama
Current UTC offsetUTC-05:00
Zone abbreviationEST
Population7,669
Latitude / longitude8.0087700, -81.3172700

Daylight saving

Soná does not observe daylight saving and stays on UTC-05:00 all year.

This moment in other formats

Unix timestamp1793918010
ISO 86012026-11-05T17:33:30-05:00
ISO week2026-W45
Day of the yearday 309 of 365
Days left this year56 days

These values update with the clock above and use the local date in Soná.

Convert other values with the timestamp tool

Difference from a reference city

Soná is 5 hours behind London.

Soná 17:33
Thursday, 5 November 2026
Reference city:London 22:33
Thursday, 5 November 2026

Both places are on the same date right now.

Open both cities in the comparison view

Working-hours overlap with London

About 4 h of overlap each day.

  • Soná 09:00–13:00 matches London 14:00–18:00

Working hours are taken as 09:00–18:00 local on each side, using the offsets for today.

Hour-by-hour conversion

Calculated for 2026-11-05 local time in Soná. The two places start and end daylight saving on different dates, so another day can give a different result.

Soná (source) London (target)
00:00 05:00
01:00 06:00
02:00 07:00
03:00 08:00
04:00 09:00
05:00 10:00
06:00 11:00
07:00 12:00
08:00 13:00
09:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 00:00 next day
20:00 01:00 next day
21:00 02:00 next day
22:00 03:00 next day
23:00 04:00 next day

Other cities in Panama

  • Panama City 17:33 Thursday, 5 November 2026 UTC-05:00
  • San Miguelito 17:33 Thursday, 5 November 2026 UTC-05:00
  • Juan Díaz 17:33 Thursday, 5 November 2026 UTC-05:00
  • David 17:33 Thursday, 5 November 2026 UTC-05:00
  • Arraiján 17:33 Thursday, 5 November 2026 UTC-05:00
  • Colón 17:33 Thursday, 5 November 2026 UTC-05:00
  • Las Cumbres 17:33 Thursday, 5 November 2026 UTC-05:00
  • La Chorrera 17:33 Thursday, 5 November 2026 UTC-05:00
  • Tocumen 17:33 Thursday, 5 November 2026 UTC-05:00
  • Chilibre 17:33 Thursday, 5 November 2026 UTC-05:00
  • El Chorrillo 17:33 Thursday, 5 November 2026 UTC-05:00

Cities also on America/Panama

  • Panama City 17:33 Thursday, 5 November 2026 Panama · UTC-05:00
  • San Miguelito 17:33 Thursday, 5 November 2026 Panama · UTC-05:00
  • Juan Díaz 17:33 Thursday, 5 November 2026 Panama · UTC-05:00
  • David 17:33 Thursday, 5 November 2026 Panama · UTC-05:00
  • Arraiján 17:33 Thursday, 5 November 2026 Panama · UTC-05:00
  • Colón 17:33 Thursday, 5 November 2026 Panama · UTC-05:00
  • Las Cumbres 17:33 Thursday, 5 November 2026 Panama · UTC-05:00
  • La Chorrera 17:33 Thursday, 5 November 2026 Panama · UTC-05:00

How to use this page

The top of the page shows the current date and time in Soná, ticking in the America/Panama zone. To convert a specific moment to another city, use the comparison link below, where you can enter a date and time.

How the time is calculated

Soná is bound to the IANA identifier America/Panama. The server resolves the UTC offset and daylight saving state for the requested moment and renders the first view; the browser then keeps time in the same zone and re-syncs when the tab comes back to the foreground. No fixed offset stands in for the zone, and no zone is guessed from the city name.

FAQ

Which time zone and UTC offset does Soná use right now?
Soná uses the IANA time-zone identifier America/Panama, with a current UTC offset of UTC-05:00. That identifier represents date-based rules rather than one permanent hour difference; daylight saving can make offsets vary across dates. Keep the requested date when converting historical or future times. This page applies the city’s time-zone rules and shows the matching local date alongside its clock reading.
Does Soná observe daylight saving, and what changes by date?
Whether Soná observes daylight saving depends on the rules for America/Panama. The page shows the current status and lists the local time of a transition when one occurs; a year can have 0, 1, or 2 changes. Specify the date when checking a historical or future time, because today’s UTC offset cannot stand in for another date’s rule. Local clock changes can differ across time zones.
Does the cached time page show the current time for Soná?
Yes. The server provides an initial page value, then the browser immediately recalculates the current moment for America/Panama, refreshes the display every 1 second in 24-hour format, and continues the clock; it resynchronizes when you return to the tab. Cached HTML does not leave the clock frozen at its generation time. The offset still follows the selected date’s zone rules, and a webpage clock is not a precision time-synchronization instrument.

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